Ingredients -
- 1 pound chicken (I used frozen breasts)
- 1 cup dried black beans (or 2 cans, drained and rinsed)
- 4 cups chicken broth
- 1 cup sliced mushrooms
- 1 cup frozen corn
- 1 jar prepared salsa (16 oz)
- 1 1/2 tsp cumin
- 1/2 cup sour cream (to stir in at the end)
- shredded cheddar cheese, avocado slices, cilantro (all optional)
Directions -
- In a medium or large crockpot add black beans (on the bottom), frozen chicken, chicken broth mushrooms, corn, salsa, cumin to a crockpot. Leave on low for 8 to 10 hours
- Aprox 1/2 way to 2/3 way through shread chicken with a fork (you will know when its ready when it falls apart. If you are making this while you are at work you can just shread the chicken at the end)
- at 8 to 10 hours, turn the crockpot off and stir in the sour cream
- Spoon into bowls add cheese, avocado and cilantro to the top and serve.
Superfoods - Avocado, lean protein, beans
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